GHD Attachment

Upgrade je Hyper Pro naar een volledige GHD. Train GHD Sit-Ups, Glute Ham Raises en Reverse Hypers.

Bezit je een Nordic Hyper?
Nordic Hyper -> Pro
Pro Upgrade Kit
€220
FREE
Bij aankoop van een GHD

Gratis cadeau voor onze vroege gebruikers. Betere stabiliteit (1), betere vulling (2) en betere opslag (3).

30 dagen gratis retourneren

Probeer de Hyper Pro zonder risico met ons 30-dagen retourbeleid. Gratis retourneren, zelfs als je hem al hebt gemonteerd en gebruikt. Met een retourpercentage van minder dan 0,2 % zijn we ervan overtuigd dat je hem geweldig zult vinden.

HOOGTEPUNTEN

Waarom je het geweldig zult vinden

Functies die zijn gebouwd voor elke atleet, waar je ook traint.

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RECENSIONI

Cosa dicono le persone

Scopri di cosa parla tutto questo entusiasmo.

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TRAININGSBIBLIOTHEEK

Freak Athlete Zone

Workouts om je te helpen je doelen te bereiken met de Hyper Pro.

Beschikbaar in de winter van 2024.

45° Rugextensie

intermediate

Bodyweight

Low Back

90° Rugextensie

intermediate

Bodyweight

Low Back

Bicep Curl

beginner

Light Weight + High Reps

Biceps

Bulgarian Split Squat

intermediate

Weighted

Quads

Copenhagen Side Plank

beginner

Assisted

Adductors

Couch Stretch

intermediate

Quads

Facepull

beginner

Light Weight + High Reps

Upper Back

GHD Sit-Up

advanced

Full

Core

Glute Ham Raise

beginner

Incline

Hamstrings

Hamstring Curl

beginner

Light Weight + High Reps

Hamstrings

Hip Thrust

intermediate

Weighted

Quads

Incline Pigeon

intermediate

Hips

Leg Extension

beginner

Lighter Weight

Quads

Leg Raise

intermediate

Core

Nordic Curl

beginner

45° Incline

Hamstrings

Pullover

beginner

Bodyweight

Chest, Upper Back

QL Raise

advanced

Weighted

Low Back

Reverse Hyper

intermediate

Low Back

Reverse Nordic

beginner

20° Incline

Quads

Russian Twist

intermediate

Decline

Core

Seated Row

beginner

No weight

Upper Back

Sit-Up

intermediate

Decline

Core

Skull Crushers

beginner

Light Weight + High Reps

Triceps

Staande Row

beginner

Light Weight + High Reps

Upper Back

Trap 3 Raise

beginner

Bodyweight + High Reps

Upper Back

Wood chops

beginner

No weight - High Reps

Obliques, Abs

45° Rugextensie

intermediate

Bodyweight

Low Back

90° Rugextensie

intermediate

Bodyweight

Low Back

Bicep Curl

beginner

Light Weight + High Reps

Biceps

Bulgarian Split Squat

intermediate

Weighted

Quads

Copenhagen Side Plank

beginner

Assisted

Adductors

Couch Stretch

intermediate

Quads

Facepull

beginner

Light Weight + High Reps

Upper Back

GHD Sit-Up

advanced

Full

Core

Glute Ham Raise

beginner

Incline

Hamstrings

Hamstring Curl

beginner

Light Weight + High Reps

Hamstrings

Hip Thrust

intermediate

Weighted

Quads

Incline Pigeon

intermediate

Hips

Leg Extension

beginner

Lighter Weight

Quads

Leg Raise

intermediate

Core

Nordic Curl

beginner

45° Incline

Hamstrings

Pullover

beginner

Bodyweight

Chest, Upper Back

QL Raise

advanced

Weighted

Low Back

Reverse Hyper

intermediate

Low Back

Reverse Nordic

beginner

20° Incline

Quads

Russian Twist

intermediate

Decline

Core

Seated Row

beginner

No weight

Upper Back

Sit-Up

intermediate

Decline

Core

Skull Crushers

beginner

Light Weight + High Reps

Triceps

Staande Row

beginner

Light Weight + High Reps

Upper Back

Trap 3 Raise

beginner

Bodyweight + High Reps

Upper Back

Wood chops

beginner

No weight - High Reps

Obliques, Abs

45° Rugextensie

intermediate

Bodyweight

Low Back

90° Rugextensie

intermediate

Bodyweight

Low Back

Bicep Curl

beginner

Light Weight + High Reps

Biceps

Bulgarian Split Squat

intermediate

Weighted

Quads

Copenhagen Side Plank

beginner

Assisted

Adductors

Couch Stretch

intermediate

Quads

Facepull

beginner

Light Weight + High Reps

Upper Back

GHD Sit-Up

advanced

Full

Core

Glute Ham Raise

beginner

Incline

Hamstrings

Hamstring Curl

beginner

Light Weight + High Reps

Hamstrings

Hip Thrust

intermediate

Weighted

Quads

Incline Pigeon

intermediate

Hips

Leg Extension

beginner

Lighter Weight

Quads

Leg Raise

intermediate

Core

Nordic Curl

beginner

45° Incline

Hamstrings

Pullover

beginner

Bodyweight

Chest, Upper Back

QL Raise

advanced

Weighted

Low Back

Reverse Hyper

intermediate

Low Back

Reverse Nordic

beginner

20° Incline

Quads

Russian Twist

intermediate

Decline

Core

Seated Row

beginner

No weight

Upper Back

Sit-Up

intermediate

Decline

Core

Skull Crushers

beginner

Light Weight + High Reps

Triceps

Staande Row

beginner

Light Weight + High Reps

Upper Back

Trap 3 Raise

beginner

Bodyweight + High Reps

Upper Back

Wood chops

beginner

No weight - High Reps

Obliques, Abs

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